ADHD is All in Your Head

If you don’t believe me, check this out! Neurobiology of ADHD There are very real differences in the brains of those who have ADHD and those who don’t, and the challenges of ADHD are easily explained by these differences. So yes, when I say ADHD is all in...

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Idle Time

Idle Time

I started writing this post about a year ago, and it sat idle while I was too busy to finish it. Now we’re in the world of COVID-19. I’m incredibly sad about the losses so many have experienced. The tremendous pain and suffering on so many levels is...

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Project Spin-offs

Project Spin-offs

Does this happen to you? You start one project, like reclaiming your kitchen countertop, and suddenly you’re working on three projects: Updating your filing system so you can file the tax documents that came in the mail Researching recycling bins so you can find...

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The Power of the Process

One of the biggest things that blocks my clients, is the intense focus on their desired goals. But, isn’t it good to focus on our goals? Yes, if we place our focus where it will be most useful. There are two important elements in goal pursuit: outcome and process....

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