Idle Time

kitten with sunglasses

I started writing this post about a year ago, and it sat idle while I was too busy to finish it. Now we’re in the world of COVID-19. I’m incredibly sad about the losses so many have experienced. The tremendous pain and suffering on so many levels is unfathomable. And the injustice of the populations … Read more

You Don’t Have Time to Be Efficient

I’m noticing a common theme among clients lately, which is the fallacy that it’s better to be efficient. Sometimes, yes, but not always. I’ve learned to recognize these efficiency fallacies when I hear people explaining that they are trying to avoid “extra work.” Here are some examples: Claire doesn’t want to take her donations to … Read more

Empty Dopamine?

Most of us are familiar with the phrase, “empty calories” to denote foods that offer no nutritional benefit. Several clients have recently described some of their time-wasting behaviors, and I realized, they are filling up on empty dopamine! Dopamine is a neurotransmitter involved with sensations of reward and pleasure. We get a good hit of … Read more

Scheduling Tasks on the Calendar

We’re often told to schedule our tasks on the calendar, and while I don’t believe this practice is absolutely critical, it’s helpful for many, although perhaps not in the way you think. Resistance There is a natural resistance to obligating our discretionary time, especially for tasks we don’t like to do. Most of us are … Read more

I’m Way Too Flawed to Be a Perfectionist!

Perfectionism is the second culprit on my list of  Top 5 Obstacles to Productivity. Often, we don’t recognize our perfectionism. We laugh and say there is no way we could be perfectionists, because we know how imperfectly we operate. Just because we acknowledge that we aren’t perfect doesn’t mean we recognize when perfectionism becomes an obstacle. Recognizing Perfectionism Any of … Read more

Top 5 Obstacles to Productivity

You want to be more productive, so you study up on all the latest systems from the big productivity gurus–things that involve funnels, fancy timers and frogs. You research apps, planners, and To Do list formats that are more complicated than the tax code. How’s all that working? I’ll bet you’re not seeing the results you hoped for. … Read more